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	<title>Helping you get to your quit! &#124; Motivation &#124; Positivity &#124; Self Help</title>
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	<description>A public speaker and trainer that believes in your NOW!</description>
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	<itunes:summary>A public speaker and trainer that believes in your NOW!</itunes:summary>
	<itunes:author>Helping you get to your quit! | Motivation | Positivity | Self Help</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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	<itunes:subtitle>A public speaker and trainer that believes in your NOW!</itunes:subtitle>
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		<title>When I say, &#8220;I love you,&#8221;</title>
		<link>http://raphaellove.com/when-i-say-i-love-you/</link>
		<comments>http://raphaellove.com/when-i-say-i-love-you/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 10:14:29 +0000</pubDate>
		<dc:creator>Mr. Love</dc:creator>
				<category><![CDATA[Quotes]]></category>

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		<description><![CDATA[When I say, &#8220;I love you,&#8221; it&#8217;s not because I want you or because I can&#8217;t have you. It has nothing to do with me. I love what you are, what you do, &#8230; &#8211; Joss Whedon.]]></description>
			<content:encoded><![CDATA[<p><a>When I say, &#8220;I love you,&#8221; it&#8217;s not because I want you or because I can&#8217;t have you. It has nothing to do with me. I love what you are, what you do, &#8230; &#8211; Joss Whedon</a>.</p>
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		<item>
		<title>100 Miles in 100 Days Challenge – Day 006</title>
		<link>http://raphaellove.com/100-miles-in-100-days-challenge-%e2%80%93-day-006/</link>
		<comments>http://raphaellove.com/100-miles-in-100-days-challenge-%e2%80%93-day-006/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 23:43:02 +0000</pubDate>
		<dc:creator>Mr. Love</dc:creator>
				<category><![CDATA[#100MilesIn100Days]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[100 Days]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Opportunity]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://raphaellove.com/?p=875</guid>
		<description><![CDATA[Welcome to the &#8220;Doctah&#8221; Love Show &#8211; The 100 Miles in 100 Days Challenge The beginning of anything starts with an idea&#8230; It all begins here! Episode 015 &#8211; (100 Miles in 100 Days Challenge) The &#8220;Doctah&#8221; &#38; Your Self Sabatoge Description: In this episode the &#8220;Doctah&#8221; discusses passing mile marker 6 of the challenge. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Welcome to the &#8220;Doctah&#8221; Love Show &#8211; The 100 Miles in 100 Days Challenge The beginning of anything starts with an idea&#8230;</p>
<p style="text-align: center;">It all begins here!</p>
<p style="text-align: center;"><strong>Episode 015 &#8211; (100 Miles in 100 Days Challenge) The &#8220;Doctah&#8221; &amp; Your Self <a class="zem_slink" title="Sabotage" href="http://en.wikipedia.org/wiki/Sabotage" rel="wikipedia">Sabatoge</a></strong></p>
<p style="text-align: center;"><strong>Description:</strong> In this episode the &#8220;Doctah&#8221; discusses passing <a class="zem_slink" title="Milestone" href="http://en.wikipedia.org/wiki/Milestone" rel="wikipedia">mile marker</a> 6 of the challenge. He shares his insight to self sabotage and provides some anchors to course correct when we catch ourselves with a non-supportive focus. No matter where you are in life this challenge can be a strong beginning to a new you.</p>
<p style="text-align: center;">Just listen and get started today</p>
<p style="text-align: center;">Post your results below</p>
<pre></pre>
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			<itunes:keywords>100 Days,Energy,motivation,Opportunity,Personal development,podcast</itunes:keywords>
		<itunes:subtitle>Welcome to the &quot;Doctah&quot; Love Show - The 100 Miles in 100 Days Challenge The beginning of anything starts with an idea... It all begins here! Episode 015 - (100 Miles in 100 Days Challenge) The &quot;Doctah&quot; &amp; Your Self Sabatoge </itunes:subtitle>
		<itunes:summary>Welcome to the &quot;Doctah&quot; Love Show - The 100 Miles in 100 Days Challenge The beginning of anything starts with an idea...
It all begins here!
Episode 015 - (100 Miles in 100 Days Challenge) The &quot;Doctah&quot; &amp; Your Self Sabatoge
Description: In this episode the &quot;Doctah&quot; discusses passing mile marker 6 of the challenge. He shares his insight to self sabotage and provides some anchors to course correct when we catch ourselves with a non-supportive focus. No matter where you are in life this challenge can be a strong beginning to a new you.
Just listen and get started today
Post your results below</itunes:summary>
		<itunes:author>Helping you get to your quit! | Motivation | Positivity | Self Help</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>6:22</itunes:duration>
	</item>
		<item>
		<title>100 Miles in 100 Days Challenge – Day 005</title>
		<link>http://raphaellove.com/100-miles-in-100-days-challenge-%e2%80%93-day-005/</link>
		<comments>http://raphaellove.com/100-miles-in-100-days-challenge-%e2%80%93-day-005/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 05:20:33 +0000</pubDate>
		<dc:creator>Mr. Love</dc:creator>
				<category><![CDATA[#100MilesIn100Days]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Opportunity]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[100 Days]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://raphaellove.com/?p=820</guid>
		<description><![CDATA[Welcome to the &#8220;Doctah&#8221; Love Show &#8211; The 100 Miles in 100 Days Challenge The beginning of anything starts with an idea&#8230; It all begins here! Episode 014 &#8211; (100 Miles in 100 Days Challenge) The &#8220;Doctah&#8221; &#38; Mind Conditioning Description: In this episode of the show the &#8220;Doctah&#8221; discusses day 5 of the challenge [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Welcome to the &#8220;Doctah&#8221; Love Show &#8211; The 100 Miles in 100 Days Challenge</p>
<p style="text-align: center;">The beginning of anything starts with an idea&#8230;</p>
<p style="text-align: center;">It all begins here!</p>
<p><center><strong>Episode 014 &#8211; (100 Miles in 100 Days Challenge) The &#8220;Doctah&#8221; &amp; Mind Conditioning</strong></center></p>
<p style="text-align: center;"><strong>Description:</strong></p>
<p style="text-align: center;">In this episode of the show the &#8220;Doctah&#8221; discusses day 5 of the challenge and shares his thoughts on the steps needed to get you in the right mindset to face the problems that will arise when life happens to throw you a <a class="zem_slink" title="Curveball" href="http://en.wikipedia.org/wiki/Curveball" rel="wikipedia">curve ball</a> instead of what you expected. He also does it again with a another technique that will have you dancing for sure!</p>
<p>&nbsp;</p>
<p style="text-align: center;">No matter where you are in life this challenge can be a strong beginning to a new you.</p>
<p style="text-align: center;">Just listen and get started today</p>
<p style="text-align: center;">Post your day one results below</p>
<h6 class="zemanta-related-title" style="font-size: 1em;">Related articles</h6>
<ul class="zemanta-article-ul">
<li class="zemanta-article-ul-li"><a href="http://raphaellove.com/100-day-challenge-check-in/">100 Miles in 100 Days Challenge Check-In</a> (raphaellove.com)</li>
</ul>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>100 Days,Energy,motivation,Opportunity,Personal development,podcast</itunes:keywords>
		<itunes:subtitle>Welcome to the &quot;Doctah&quot; Love Show - The 100 Miles in 100 Days Challenge The beginning of anything starts with an idea... It all begins here! - Episode 014 - (100 Miles in 100 Days Challenge) The &quot;Doctah&quot; &amp; Mind Conditioning Description: </itunes:subtitle>
		<itunes:summary>Welcome to the &quot;Doctah&quot; Love Show - The 100 Miles in 100 Days Challenge
The beginning of anything starts with an idea...
It all begins here!

Episode 014 - (100 Miles in 100 Days Challenge) The &quot;Doctah&quot; &amp; Mind Conditioning
Description:
In this episode of the show the &quot;Doctah&quot; discusses day 5 of the challenge and shares his thoughts on the steps needed to get you in the right mindset to face the problems that will arise when life happens to throw you a curve ball instead of what you expected. He also does it again with a another technique that will have you dancing for sure!
 
No matter where you are in life this challenge can be a strong beginning to a new you.
Just listen and get started today
Post your day one results below

Related articles

	100 Miles in 100 Days Challenge Check-In (raphaellove.com)</itunes:summary>
		<itunes:author>Helping you get to your quit! | Motivation | Positivity | Self Help</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:58</itunes:duration>
	</item>
		<item>
		<title>100 Miles in 100 Days Challenge – Day 004</title>
		<link>http://raphaellove.com/100-miles-in-100-days-challenge-%e2%80%93-day-004/</link>
		<comments>http://raphaellove.com/100-miles-in-100-days-challenge-%e2%80%93-day-004/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 05:17:03 +0000</pubDate>
		<dc:creator>Mr. Love</dc:creator>
				<category><![CDATA[#100MilesIn100Days]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Opportunity]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[100 Days]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://raphaellove.com/?p=818</guid>
		<description><![CDATA[Welcome to the &#8220;Doctah&#8221; Love Show &#8211; The 100 Miles in 100 Days Challenge The beginning of anything starts with an idea&#8230; It all begins here! Episode 013 &#8211; (100 Miles in 100 Days Challenge) The &#8220;Doctah&#8221; &#38; Make Your Break! Description: In this episode the &#8220;Doctah&#8221; discusses his experience with day 4 of the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Welcome to the &#8220;Doctah&#8221; Love Show &#8211; The 100 Miles in 100 Days Challenge</p>
<p style="text-align: center;">The beginning of anything starts with an idea&#8230;</p>
<p style="text-align: center;">It all begins here!</p>
<p><center><strong>Episode 013 &#8211; (100 Miles in 100 Days Challenge) The &#8220;Doctah&#8221; &amp; Make Your Break!</strong><br />
<strong>Description:</strong></center></p>
<p style="text-align: center;">In this episode the &#8220;Doctah&#8221; discusses his experience with day 4 of the challenge and shares some nuggets about creating your break from what you know and beginning to build your future!</p>
<p>&nbsp;</p>
<p style="text-align: center;">No matter where you are in life this challenge can be a strong beginning to a new you.</p>
<p style="text-align: center;">Just listen and get started today</p>
<p style="text-align: center;">Post your day one results below</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><img class="zemanta-pixie-img" style="border: none; float: right;" src="http://img.zemanta.com/pixy.gif?x-id=aea9cd30-611d-4fb3-8794-40e8f689c79e" alt="" /></div>
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			<wfw:commentRss>http://raphaellove.com/100-miles-in-100-days-challenge-%e2%80%93-day-004/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://iquitplaying.podomatic.com/enclosure/2011-11-27T20_47_47-08_00.mp3" length="6042276" type="audio/mpeg" />
			<itunes:keywords>100 Days,Energy,motivation,Opportunity,Personal development,podcast</itunes:keywords>
		<itunes:subtitle>Welcome to the &quot;Doctah&quot; Love Show - The 100 Miles in 100 Days Challenge The beginning of anything starts with an idea... It all begins here! - Episode 013 - (100 Miles in 100 Days Challenge) The &quot;Doctah&quot; &amp; Make Your Break! Description: </itunes:subtitle>
		<itunes:summary>Welcome to the &quot;Doctah&quot; Love Show - The 100 Miles in 100 Days Challenge
The beginning of anything starts with an idea...
It all begins here!

Episode 013 - (100 Miles in 100 Days Challenge) The &quot;Doctah&quot; &amp; Make Your Break!
Description:
In this episode the &quot;Doctah&quot; discusses his experience with day 4 of the challenge and shares some nuggets about creating your break from what you know and beginning to build your future!
 
No matter where you are in life this challenge can be a strong beginning to a new you.
Just listen and get started today
Post your day one results below</itunes:summary>
		<itunes:author>Helping you get to your quit! | Motivation | Positivity | Self Help</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>6:13</itunes:duration>
	</item>
		<item>
		<title>100 Miles in 100 Days Challenge Check-In</title>
		<link>http://raphaellove.com/100-day-challenge-check-in/</link>
		<comments>http://raphaellove.com/100-day-challenge-check-in/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 02:44:14 +0000</pubDate>
		<dc:creator>Mr. Love</dc:creator>
				<category><![CDATA[#100MilesIn100Days]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Opportunity]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[100 Days]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://raphaellove.com/?p=774</guid>
		<description><![CDATA[100 Day Challenge &#8211; 100 miles in 100 Days! “You gain strength, courage, and confidence by every experience by which you really stop to look fear and doubt in the face. You are able to say to yourself, &#8216;I lived through this! I can take on anything that comes along.” This page is dedicated to [...]]]></description>
			<content:encoded><![CDATA[<p>100 Day Challenge &#8211; 100 miles in 100 Days!</p>
<p>“You gain strength, courage, and confidence by every experience by which you really stop to look fear and doubt in the face. You are able to say to yourself, &#8216;I lived through this! I can take on anything that comes along.”</p>
<p>This page is dedicated to all the people who are doing the hundred day challenge. For those of you who have made the commitment and have decided to elevate your possibility, I thank you. I also thank those of you were just visiting because at some point in time, if you choose to, you can also join in the challenge. The link to information and steps to beginning of the challenge are below.</p>
<p>All I ask of everyone who is participating is that you post your daily results on the link that corresponds to the day your on as a comment below. That way those who come along later can see how everyone is doing.</p>
<p>If there&#8217;s a link is not working please let me know so I can get it fixed as quickly as possible</p>
<p><a title="100 Miles in 100 Days Challenge – Day 001" href="http://raphaellove.com/100-miles-in-100-challenge-day-001/" target="_blank">Challenge &#8211; Day 001</a> (Start of the challenge)</p>
<p><a title="100 Miles in 100 Days Challenge – Day 002" href="http://raphaellove.com/100-miles-in-100-days-challenge-day-002/" target="_blank">Challenge &#8211; Day 002</a></p>
<p><a title="100 Miles in 100 Days Challenge – Day 003" href="http://raphaellove.com/100-miles-in-100-days-challenge-day-003/" target="_blank">Challenge &#8211; Day 003</a></p>
<p><a title="100 Miles in 100 Days Challenge – Day 004" href="http://raphaellove.com/100-miles-in-100-days-challenge-%e2%80%93-day-004/">Challenge &#8211; Day 004</a></p>
<p><a title="100 Miles in 100 Days Challenge – Day 005" href="http://raphaellove.com/100-miles-in-100-days-challenge-%e2%80%93-day-005/">Challenge &#8211; Day 005</a></p>
<p>Challenge &#8211; Day 006</p>
<p>Challenge &#8211; Day 007</p>
<p>Challenge &#8211; Day 008</p>
<!-- An Arevico Plugin -->]]></content:encoded>
			<wfw:commentRss>http://raphaellove.com/100-day-challenge-check-in/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>100 Miles in 100 Days Challenge &#8211; Day 003</title>
		<link>http://raphaellove.com/100-miles-in-100-days-challenge-day-003/</link>
		<comments>http://raphaellove.com/100-miles-in-100-days-challenge-day-003/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 02:41:21 +0000</pubDate>
		<dc:creator>Mr. Love</dc:creator>
				<category><![CDATA[#100MilesIn100Days]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Opportunity]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[100 Days]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://raphaellove.com/?p=808</guid>
		<description><![CDATA[Welcome to the &#8220;Doctah&#8221; Love Show &#8211; The 100 Miles in 100 Days Challenge The beginning of anything starts with an idea&#8230; It all begins here! Episode 012 &#8211; (100 Miles in 100 Days Challenge) The &#8220;Doctah&#8221; &#38; Building blocks of Success Description: In this episode The &#8220;Doctah&#8221; continues on the 100 miles in 100 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Welcome to the &#8220;Doctah&#8221; Love Show &#8211; The 100 Miles in 100 Days Challenge</p>
<p style="text-align: center;">The beginning of anything starts with an idea&#8230;</p>
<p style="text-align: center;">It all begins here!</p>
<p><center><br />
<strong>Episode 012 &#8211; (100 Miles in 100 Days Challenge) The &#8220;Doctah&#8221; &amp; Building blocks of Success</strong></center></p>
<p style="text-align: center;"><strong>Description:</strong></p>
<p style="text-align: center;">In this episode The &#8220;Doctah&#8221; continues on the 100 miles in 100 day Challenge. He also teaches about those who are on the challenge are creating the <a class="zem_slink" title="Toy block" href="http://en.wikipedia.org/wiki/Toy_block" rel="wikipedia">building blocks</a> of a limitless future and he clarifies just how that is being done in a very quick session. Hold on to your hats because the &#8220;Doctah&#8221; is IN!</p>
<p style="text-align: center;">Facebook Fan Page &#8211; <a href="http://on.fb.me/sOtg4n">http://on.fb.me/sOtg4n</a></p>
<p style="text-align: center;">100 Day Challenge Intro &#8211; <a href="http://bit.ly/t6AMoh">http://bit.ly/t6AMoh</a></p>
<p style="text-align: center;">The &#8220;Doctah&#8221;&#8216;s challenge log &#8211; <a href="http://bit.ly/uLe7cw">http://bit.ly/uLe7cw</a></p>
<p style="text-align: center;">No matter where you are in life this challenge can be a strong beginning to a new you.</p>
<p style="text-align: center;">Just listen and get started today</p>
<p style="text-align: center;">Post your day one results below</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><img class="zemanta-pixie-img" style="border: none; float: right;" src="http://img.zemanta.com/pixy.gif?x-id=aea9cd30-611d-4fb3-8794-40e8f689c79e" alt="" /></div>
<!-- An Arevico Plugin -->]]></content:encoded>
			<wfw:commentRss>http://raphaellove.com/100-miles-in-100-days-challenge-day-003/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://iquitplaying.podomatic.com/enclosure/2011-11-25T20_33_40-08_00.mp3" length="6491925" type="audio/mpeg" />
			<itunes:keywords>100 Days,Energy,motivation,Opportunity,Personal development,podcast</itunes:keywords>
		<itunes:subtitle>Welcome to the &quot;Doctah&quot; Love Show - The 100 Miles in 100 Days Challenge The beginning of anything starts with an idea... It all begins here! Episode 012 - (100 Miles in 100 Days Challenge) The &quot;Doctah&quot; &amp; Building blocks of Success Description: </itunes:subtitle>
		<itunes:summary>Welcome to the &quot;Doctah&quot; Love Show - The 100 Miles in 100 Days Challenge
The beginning of anything starts with an idea...
It all begins here!


Episode 012 - (100 Miles in 100 Days Challenge) The &quot;Doctah&quot; &amp; Building blocks of Success
Description:
In this episode The &quot;Doctah&quot; continues on the 100 miles in 100 day Challenge. He also teaches about those who are on the challenge are creating the building blocks of a limitless future and he clarifies just how that is being done in a very quick session. Hold on to your hats because the &quot;Doctah&quot; is IN!
Facebook Fan Page - http://on.fb.me/sOtg4n
100 Day Challenge Intro - http://bit.ly/t6AMoh
The &quot;Doctah&quot;&#039;s challenge log - http://bit.ly/uLe7cw
No matter where you are in life this challenge can be a strong beginning to a new you.
Just listen and get started today
Post your day one results below</itunes:summary>
		<itunes:author>Helping you get to your quit! | Motivation | Positivity | Self Help</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>6:41</itunes:duration>
	</item>
		<item>
		<title>100 Miles in 100 Days Challenge &#8211; Day 002</title>
		<link>http://raphaellove.com/100-miles-in-100-days-challenge-day-002/</link>
		<comments>http://raphaellove.com/100-miles-in-100-days-challenge-day-002/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 02:39:47 +0000</pubDate>
		<dc:creator>Mr. Love</dc:creator>
				<category><![CDATA[#100MilesIn100Days]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Opportunity]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[100 Days]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://raphaellove.com/?p=805</guid>
		<description><![CDATA[Welcome to the &#8220;Doctah&#8221; Love Show &#8211; The 100 Miles in 100 Days Challenge The beginning of anything starts with an idea&#8230; It all begins here! Episode 011 &#8211; (100 Miles in 100 Days Challenge) The &#8220;Doctah&#8221; &#38; Goals vs. Vision&#160; Description: In this episode The &#8220;Doctah&#8221; discusses day 2 of the 100 day 100 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Welcome to the &#8220;Doctah&#8221; Love Show &#8211; The 100 Miles in 100 Days Challenge</p>
<p style="text-align: center;">The beginning of anything starts with an idea&#8230;</p>
<p style="text-align: center;">It all begins here!</p>
<p><center><strong>Episode 011 &#8211; (100 Miles in 100 Days Challenge) The &#8220;Doctah&#8221; &amp; <a class="zem_slink" title="Goal (ice hockey)" href="http://en.wikipedia.org/wiki/Goal_%28ice_hockey%29" rel="wikipedia">Goals</a> vs. Vision</strong></center>&nbsp;</p>
<p style="text-align: center;"><strong>Description:</strong></p>
<p style="text-align: center;">In this episode The &#8220;Doctah&#8221; discusses day 2 of the 100 day 100 mile challenge.</p>
<p style="text-align: center;">He also discusses the differences between goals and vision giving you some simple steps to power up your approach to achieving your goals more rapidly.</p>
<p style="text-align: center;">Facebook Fan Page &#8211; <a href="http://on.fb.me/sOtg4n">http://on.fb.me/sOtg4n</a></p>
<p style="text-align: center;">100 Day Challenge Intro &#8211; <a href="http://bit.ly/t6AMoh">http://bit.ly/t6AMoh</a></p>
<p style="text-align: center;">The &#8220;Doctah&#8221;&#8216;s challenge log &#8211; <a href="http://bit.ly/uLe7cw">http://bit.ly/uLe7cw</a></p>
<p>&nbsp;</p>
<p style="text-align: center;">No matter where you are in life this challenge can be a strong beginning to a new you.</p>
<p style="text-align: center;">Just listen and get started today</p>
<p style="text-align: center;">Post your day one results below</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><img class="zemanta-pixie-img" style="border: none; float: right;" src="http://img.zemanta.com/pixy.gif?x-id=aea9cd30-611d-4fb3-8794-40e8f689c79e" alt="" /></div>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>100 Days,Energy,motivation,Opportunity,Personal development,podcast</itunes:keywords>
		<itunes:subtitle>Welcome to the &quot;Doctah&quot; Love Show - The 100 Miles in 100 Days Challenge The beginning of anything starts with an idea... It all begins here! - Episode 011 - (100 Miles in 100 Days Challenge) The &quot;Doctah&quot; &amp; Goals vs. Vision  Description: </itunes:subtitle>
		<itunes:summary>Welcome to the &quot;Doctah&quot; Love Show - The 100 Miles in 100 Days Challenge
The beginning of anything starts with an idea...
It all begins here!

Episode 011 - (100 Miles in 100 Days Challenge) The &quot;Doctah&quot; &amp; Goals vs. Vision 
Description:
In this episode The &quot;Doctah&quot; discusses day 2 of the 100 day 100 mile challenge.
He also discusses the differences between goals and vision giving you some simple steps to power up your approach to achieving your goals more rapidly.
Facebook Fan Page - http://on.fb.me/sOtg4n
100 Day Challenge Intro - http://bit.ly/t6AMoh
The &quot;Doctah&quot;&#039;s challenge log - http://bit.ly/uLe7cw
 
No matter where you are in life this challenge can be a strong beginning to a new you.
Just listen and get started today
Post your day one results below</itunes:summary>
		<itunes:author>Helping you get to your quit! | Motivation | Positivity | Self Help</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>6:03</itunes:duration>
	</item>
		<item>
		<title>100 Miles in 100 Days Challenge &#8211; Day 001</title>
		<link>http://raphaellove.com/100-miles-in-100-challenge-day-001/</link>
		<comments>http://raphaellove.com/100-miles-in-100-challenge-day-001/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 02:35:38 +0000</pubDate>
		<dc:creator>Mr. Love</dc:creator>
				<category><![CDATA[#100MilesIn100Days]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Opportunity]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[100 Days]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://raphaellove.com/?p=800</guid>
		<description><![CDATA[Welcome to the &#8220;Doctah&#8221; Love Show &#8211; The 100 Miles in 100 Days Challenge The beginning of anything starts with an idea&#8230; It all begins here! Episode 010 &#8211; (100 Miles in 100 Days Challenge) The &#8220;Doctah&#8221; &#38; Dedicate Your Commitment&#160; Description: The &#8220;Doctah&#8221; of http://Raphaellove.com has reached his 10th episode and with it he [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Welcome to the &#8220;Doctah&#8221; Love Show &#8211; The 100 Miles in 100 Days Challenge</p>
<p style="text-align: center;">The beginning of anything starts with an idea&#8230;</p>
<p style="text-align: center;">It all begins here!</p>
<p><center><strong>Episode 010 &#8211; (100 Miles in 100 Days Challenge) The &#8220;Doctah&#8221; &amp; Dedicate Your Commitment</strong></center>&nbsp;</p>
<p style="text-align: center;"><strong>Description:</strong></p>
<p style="text-align: center;">The &#8220;Doctah&#8221; of <a href="http://Raphaellove.com">http://Raphaellove.com</a> has reached his 10th episode and with it he begins the 100 Day Challenge!!</p>
<p style="text-align: center;">For more information tune in&#8230;</p>
<p style="text-align: center;">Be sure to text at least 3 friends because you are going to want everyone on the challenge with you!</p>
<p style="text-align: center;">He also shares thoughts on dedication and commitment and how to make them work for you inside of the challenge!</p>
<p style="text-align: center;">Facebook Fan Page &#8211; <a href="http://on.fb.me/sOtg4n">http://on.fb.me/sOtg4n</a></p>
<p style="text-align: center;">100 Day Challenge Intro &#8211; <a href="http://bit.ly/t6AMoh">http://bit.ly/t6AMoh</a></p>
<p style="text-align: center;">The &#8220;Doctah&#8221;&#8216;s challenge log &#8211; <a href="http://bit.ly/uLe7cw">http://bit.ly/uLe7cw</a></p>
<p style="text-align: center;">
<p style="text-align: center;">No matter where you are in life this challenge can be a strong beginning to a new you.</p>
<p style="text-align: center;">Just listen and get started today</p>
<p style="text-align: center;">Post your day one results below</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><img class="zemanta-pixie-img" style="border: none; float: right;" src="http://img.zemanta.com/pixy.gif?x-id=aea9cd30-611d-4fb3-8794-40e8f689c79e" alt="" /></div>
<!-- An Arevico Plugin -->]]></content:encoded>
			<wfw:commentRss>http://raphaellove.com/100-miles-in-100-challenge-day-001/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://iquitplaying.podomatic.com/enclosure/2011-11-23T20_17_23-08_00.mp3" length="7118964" type="audio/mpeg" />
			<itunes:keywords>100 Days,Energy,motivation,Opportunity,Personal development,podcast</itunes:keywords>
		<itunes:subtitle>Welcome to the &quot;Doctah&quot; Love Show - The 100 Miles in 100 Days Challenge The beginning of anything starts with an idea... It all begins here! - Episode 010 - (100 Miles in 100 Days Challenge) The &quot;Doctah&quot; &amp; Dedicate Your Commitment  Description: </itunes:subtitle>
		<itunes:summary>Welcome to the &quot;Doctah&quot; Love Show - The 100 Miles in 100 Days Challenge
The beginning of anything starts with an idea...
It all begins here!

Episode 010 - (100 Miles in 100 Days Challenge) The &quot;Doctah&quot; &amp; Dedicate Your Commitment 
Description:
The &quot;Doctah&quot; of http://Raphaellove.com has reached his 10th episode and with it he begins the 100 Day Challenge!!
For more information tune in...
Be sure to text at least 3 friends because you are going to want everyone on the challenge with you!
He also shares thoughts on dedication and commitment and how to make them work for you inside of the challenge!
Facebook Fan Page - http://on.fb.me/sOtg4n
100 Day Challenge Intro - http://bit.ly/t6AMoh
The &quot;Doctah&quot;&#039;s challenge log - http://bit.ly/uLe7cw

No matter where you are in life this challenge can be a strong beginning to a new you.
Just listen and get started today
Post your day one results below</itunes:summary>
		<itunes:author>Helping you get to your quit! | Motivation | Positivity | Self Help</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>7:20</itunes:duration>
	</item>
		<item>
		<title>Nothing Nice&#8230;</title>
		<link>http://raphaellove.com/nothing-nice/</link>
		<comments>http://raphaellove.com/nothing-nice/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 12:11:10 +0000</pubDate>
		<dc:creator>Mr. Love</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[Opportunity]]></category>
		<category><![CDATA[Personal development]]></category>
		<category><![CDATA[Self-Improvement]]></category>

		<guid isPermaLink="false">http://raphaellove.com/?p=785</guid>
		<description><![CDATA[We&#8217;ve all heard the phrase if you can&#8217;t see anything good don&#8217;t say nothing at all to me that phrase has been something that&#8217;s been passed down from generation to generation I found that there is a quote that systems that phrase up pretty good as well but with a different spin. “To avoid criticism, [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve all heard the phrase if you can&#8217;t see anything good don&#8217;t say nothing at all to me that phrase has been something that&#8217;s been passed down from generation to generation I found that there is a quote that systems that phrase up pretty good as well but with a different spin.</p>
<p>“To avoid criticism, do nothing, say nothing, be nothing” – <a class="zem_slink" title="Elbert Hubbard" href="http://en.wikipedia.org/wiki/Elbert_Hubbard" rel="wikipedia">Elbert Hubbard</a></p>
<p>When people live their lives are often fearful of what other people think they vehemently avoid having to deal with <a class="zem_slink" title="Negative feedback" href="http://en.wikipedia.org/wiki/Negative_feedback" rel="wikipedia">negative feedback</a> or <a class="zem_slink" title="Peer pressure" href="http://en.wikipedia.org/wiki/Peer_pressure" rel="wikipedia">peer pressure</a> that they believe average person doesn&#8217;t have in their lives or do they?</p>
<p>It is in our nature to avoid pain and to embrace pleasure. So I is it that we make it a point to cause ourselves paying just to avoid the opinions of others?</p>
<p>Today I ask you do you want to be in control of your life?</p>
<p>Think about it this way if you decide that you want to take control of your life start with the following thoughts:</p>
<ul>
<li>I am responsible for my environment</li>
<li>I&#8217;m responsible for my perception</li>
<li>I am responsible for what I do or don&#8217;t believe.</li>
</ul>
<p>&nbsp;</p>
<p>Try to keep these statements in mind for one day and you will be amazed at the results.</p>
<p>Let me know your results below. Id love to hear them</p>
<h6 class="zemanta-related-title" style="font-size: 1em;">Related articles</h6>
<ul class="zemanta-article-ul">
<li class="zemanta-article-ul-li"><a href="http://raphaellove.com/?p=697">My Personal Development &#8211; Day 002</a> (raphaellove.com)</li>
</ul>
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		<item>
		<title>The &#8220;Doctah&#8221; Love Show Podcast Jukebox</title>
		<link>http://raphaellove.com/the-doctah-love-show-podcast-jukebox/</link>
		<comments>http://raphaellove.com/the-doctah-love-show-podcast-jukebox/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 18:55:54 +0000</pubDate>
		<dc:creator>Mr. Love</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Opportunity]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Reality Checks]]></category>

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